Showing posts with label menstrual. Show all posts
Showing posts with label menstrual. Show all posts

Friday, 26 June 2015

MeLuna menstrual cup review.

I thought I'd do something a little different for this post. If you have been reading my blog for a few months, you'll remember that I created a post about different types of menstrual products available, other than regular towels and tampons. (Click here to read)

Let me start off my saying if periods or period products freak you out, you might just want to go ahead and click that back button. I'm going to get right into the nitty gritty of this stuff! 

After becoming more aware of the products available in the "RUMP" market, I decided hey, what the hell, lets give them a go. I purchased my first ever cloth pad and menstrual cup from Feminine Wear (link) and couldn't wait to receive my package. It arrived around 3 days after ordering, which is extremely fast service and the lady who sent my package was an absolute delight to speak to. 

I ordered a small MeLuna and also a pantyliner pad as I never really tend to have heavy periods (if anything they're always like spotting!) and low and behold, my period started literally the day after receiving the products - talk about timing! I was so excited (I don't know if that's the right word..) to try these products out, so firstly, I had a good read through all of the information I'd received with my menstrual cup. (I'll do a separate post on the pad, as I also plan on getting more!)
















Im not sure if you can read the information on the leaflet, but these are actually really helpful to have at hand if needs be. The first foldout leaflet is basically giving you information on why cups are beneficial, how to insert and remove your cup, different types of folds and also how to clean and maintain after using. Also, the bright yellow sticker is Feminine Wear's contact details, but the website is already bookmarked for future purchases!

The second little card that I received is a period calendar, something I've never really thought about doing before if I'm being honest! The front side of the card has a couple of illustrations on different folds, the back being the calendar. 

So, what does this cup look like, you may be asking? 






















Yes, this is my actual menstrual cup. That's been inside me (...oh.) with menstrual blood inside it. As you can see...it hasn't stained at all, which is something I was really worried about (hence getting purple, darker colour means less staining right?!).

The first thing I want to say is the first time you try these out, don't be discouraged if it doesn't open fully the first time or it doesn't feel right, it took me a couple of attempts to get the rim to open fully and to sit right. However when I did, it felt like nothing was there at all. Luckily, I'd managed to get it to fit right without any leakages for my first period, which is something I was really happy about.

 Now let's compare how I feel using this, with how I felt using tampons. I've used tampons on and off since I was about 17 and have always found them to be so uncomfortable in a number of ways. They always leave me feeling a little "dry" down there once I've taken them out, something I've never really gotten used to over time. Also, I'm constantly aware that I have a tampon in, the string dangling down and also the feeling of the tampon inside of me. Now before you even say "well it probably wasn't in right then"...they have been, I've been using them for years so I think I know how to put a tampon in! However, my first period using my menstrual cup was the most comfortable I've ever had, purely for the fact I knew I didn't have to worry about changing/emptying this as often as I would do with a tampon. 

The one thing that did worry me is the capacity - I've never really been able to judge just how much menstrual fluid I lose. I know it's not something you really think about, but I've always been curious to see. This little thing didn't feel like it'd be enough (even for spotting!) but my god - was I wrong. I'd say the first and second days are the heaviest of my "period" - I use that term lightly as I said previously, they only tend to be like heavy spotting not actual period flow - but when I came to change this after a full day at work, I had barely even filled the cup. You could argue that it wasn't a heavy day, you could argue that I could have started then stopped my period but when I have bad cramping, I know it'll be a heavy period (which I had at the start of this!). 

I'm not going to pretend like this doesn't come without it's flaws  - it's very weird to get used to at first and yes, it does take a bit of practice inserting, and removing for that matter. Loosening the suction in order to remove the cup is one of the strangest sensations I've ever experienced, as was removing the cup and disposing of my "fluid". Actually no, disposing wasn't that bad as you literally tip it down the toilet, there's no trying to fit it back in packaging or wrapping it up in toilet paper like there is with a tampon! However, I do feel like if you were out and about, doing this in public toilets could be a little more difficult, unless you either use a disabled toilet (if you have access) with a sink in it, or you have a bottle of water to rinse the cup out with before reinserting. I have read that you can wipe it over with toilet paper but I'm really not keen on that in case it leaves fibres on the cup!

My honest opinion? I actually really like this. I never thought I'd say it. It's definitely something I'm going to continue to use, as this is the most comfortable period I've ever had. I'm not even saying that either, my cramps seem to had settled a lot quicker and my period (for what I can see) seemed a little lighter, but that could be down to the fact I didn't have to change or empty my cup that often as you can leave them in for longer unlike tampons. 

If you're thinking of giving them a go, there's plenty of range out there to suit all budgets. I'm going to have a look into getting a slightly larger cup as I feel like this is only suitable for me if I'm having a light day, I wouldn't be able to use it if I had a full blown period. Don't be put off if things go wrong the first time, it's all about learning to get it in right and putting your mind at ease. Although these are quite different and definitely have created a divided opinion, they surely are something to keep in mind if you want to explore different options whilst on your period. 









Friday, 28 November 2014

My thoughts on....re-usable menstrual products.

Lets just get it out in the open... we all know what this post will be about. Womens parts, blood, tampons, pads and any other sort of period related issues out there. I'm not ashamed to talk about periods, I'm quite open when I have issues or even when someone asks me a question. I've never really been shy about talking about them from an early age (practically 12 years old), and I remember starting my periods around the age of 12-13. 

I only have a period roughly every other month due to my contraceptive pill, so really, I don't use a lot of menstrual products. I'm not going to lie, I tend to buy the cheapest I can find  for exactly that reason. I have a stash of pads and tampons waiting to be used, okay they didn't break the bank but I just wanted to know what else is available out there. Sometimes I just don't like the feeling of pantyliners or pads in my pants, they just feel uncomfortable. I wont go into much detail but yeh, sometimes I just don't like them. 

Please note, I realise that this post could be seen as controversial but trust me, in no way shape or form am I influencing people's decisions to wear re-usable, disposable or any form of products. This is purely my own opinion and my own exploration into what else is out there.

Now only recently have I come to discover RUMPs or more commonly known as reusable menstrual products. Okay from first impressions, most of you will more than likely be thinking "what, reusable?? that's weird." which was exactly the same as what I was thinking. But, doing more research on these, I'm actually coming round to the idea. 

My exploration into the RUMP world began after I stumbled upon a video on youtube. A young lady, Bree, has made a whole channel (link: Precious Star Pads) dedicated to educating ladies across the world about re-usable products, hosting her own views on cloth pads, menstrual cups etc and has even made her own business from her experiences. I really admire her, at the age of 17/18, she's one of the most inspiring people I've come across and I mean that. She's not  afraid to get into the nitty gritty of periods, in fact I feel like I've learned more from this inspiring young lady about periods than I ever did in school! 

So lets get some facts about why these things are becoming ever more popular.

1. Every woman in her lifetime will have on average 400 menstrual cycles. If you think about it, that'll be around 12,000 disposable products that you'll use in your life time. Each and every one of those has to go to landfill and will take many years to degrade, and surely we all realise the push to recycle and be economical! A reusable pad/menstrual cup should last around 5 to 10 years depending on how they have been cared for. 
2. When a menstrual cup is inserted into your body, you can barely feel it as it moulds to your vaginal muscles. A cloth pad will make you feel like you're wearing slightly thicker underwear. 
3. There's no nasty chemicals that will contaminate your blood...hence the sometimes horrible odour coming from your pad or tampon. Reusable pads are made out of cotton or specifically designed materials that are made to "breathe". 
4. You can make cloth pads/tampons yourself. Yes, you can design your own pads and tampons! You can even tailor them to your own desires if you're not too keen on manufactured pad shapes. 

Of course, there's so many other things I could pick out but I'd be going on forever. The thing that really got me thinking was...how much have I contributed to landfill with my pads and tampons? As I say, I've been having periods now for around 9 years, each time having used both pads and tampons. Not so much nowadays but certainly when I was younger and my periods were trying to regulate themselves, I would go through several packs of pads a week. 

What do these things actually look like? 
Tampon
Pad
Menstrual cup



As you can see, the pads can be made in such attractive fabrics! The menstrual cups intimidate me a little if I'm being honest...I want to have a go but I'm scared I'll do it wrong then never use it again. The tampons are something I'm 99% certain I'd never use as I'm not really keen on tampons anyway, I try and steer clear of them! 

Honestly, my curiosity will get the better of me when it comes to these things. I'm not totally grossed out but at the same time I'm worried about the effort of having to wash through cloth pads. I like the convenience of disposables but at the same time I am really conscious of my carbon footprint, I'm always finding ways to better myself. Maybe this will be my next venture...

I'll leave some links to some useful information if you want to have a further look into RUMPs , I'm pretty certain I'll be trying a cup and a pantyliner pad. If I do, I'll definitely be writing a review as I'm intrigued to see how I feel about these compared to disposable products.

Precious Star Pads, This website gives so much information on reusables and also allows you to purchase from the website.
Etsy. A search for "menstrual" on Etsy brings up so many different products, I've spent hours searching through them!
Feminine Wear. Huge selection of pads, tampons and cups. Again, really good website to have a look through.

What are your thoughts on reusables?